Appetite and Stomach Ailments

The most important thing to us is the stomach (the element of

earth). Concentrating on the navel you may feel the area expand,

as though with air. This sensation often extends up to the stomach,

at which time you may be assailed by fits of belching and

yawning . . . especially if you have some stomach disorder.

Raisng your tongue to your palate will increase the flow of saliva.

When you have totally cleansed your stomach and intestines,

the saliva will become much more sweet and fragrant.

Safety Valves