During Practice, What should Men do when they get an Erection and What should Women do when the Vagina swells?

When this happens in men, the testes may feel as though they

were vibrating, there might be a slight discharge of semen along

with a sensation of pressure in the prostate gland, and the Hui-Yin

may also seem to vibrate, whereas women may feel their vagina

and nipples distending.

When you are able to practice and collect power, it will naturally

flow down to your reproductive organs and stimulate sexual anxiety.

To overcome this, shift your concentration back to the Mingmen

and then bring it up to your head to the mid-point between

your eyebrows. In the book, Healing Love on Seminal Kung Fu, we

demonstrated very clearly (in the large drawing of the sexual force

rising up to the crown) how one can make an erection subside. I

have many male students who, after practicing, experience erection

and have to find relief in sexual intercourse. Some of those

students stopped practicing because their sexual urge was too

overpowering. However, if you can control or stop your sexual

activity for a while, or get your spouse to understand or practice

together with you, you will achieve success in this practice much

more quickly.