Second Energy Center: For Women, Kuan-Yuan (Ovarian Palace)

The second energy center is in the Kuan-Yuan, the mid-point

of the ovaries. To locate the point place your hands flat on

your stomach with your thumbs at your navel. Directly below

your pinky, in a straight line from the navel is the mid-point, 1/

2 inches in from the skin. In later practice this point becomes

a great source of energy.