Shoulder and Upper Back Pain

Those people who have shoulder and/or upper back pains may

find that the power will not be able to flow beyond those areas or, at

least will be slowed so that it takes much longer for it to reach the

head. With continued practice many people have found that their

back problems have been alleviated and even cured as the power

works its way through on its upward path.

However, if the power builds up in the brain you may experience

pain, nausea, illusions, irritability, insomnia, mood swings, and

sleepiness. Be sure to direct the power down to your navel when

you finish your practice period.