Summary

In the Taoist system one begins by opening and completing two

main channels, up the spine in back and down the front of the

body. When linked together by the tongue on the roof of the mouth,

these two routes form the Microcosmic Orbit and serve as a circulatory

system for the body with built-in cooling safety valves.

Human energy tends to flow upward during meditation and may

cause immense heat to accumulate in the brain coupled with bodily

sensation, visual and auditory hallucinations, emotional outbursts,

and various delusions. By completing up to a total of thirty-two routes

(these smaller routes are not covered in this volume) the energy is

well circulated, greatly reducing the overheating side effects of

concentrated meditation and inducing relaxation.

Once all the energy channels are open, one can begin the practice

of mixing and transforming the powers present in the various

energy centers or chakras, a process known to the Taoists as “inner

alchemy”. Many formulas are needed to bring about the proper

effects and to harmonize the various energy systems of the body

with the energy system of nature. As more power becomes available,

the importance of opening the various routes becomes evident.

Without many clear and commodious channels to transport a

considerable increase in energy, damage can result from an overload.

These side effects range from the physical to the psychological

and can be quite disturbing, even debilitating. If any side effects

should ever occur, see the chapter on Safety Precautions and if

necessary ask for advice immediately from a teacher of Taoist

yoga. “Awaken Healing Energy through the Tao” is a method evolved

over many millenium to offer the practitionerthe safest and most

assured path to good health. If you proceed one step at a time up

the ladder, you will be guaranteed success in reaching the top.